Senior Health Insurance Benefits Assistance (SHIBA)
Free, unbiased Medicare counseling in Oregon. Trained counselors go through your costs and choices with you, and they don't sell plans.
Utilities and phone
Oregon's Low-Income Home Energy Assistance Program (LIHEAP) makes a once-a-year payment to your utility, and can also help repair or replace an unsafe or broken heating system.
It is run through local community action agencies, and help is available all year; you don't need a shut-off notice. Customers of Pacific Power and Portland General Electric can also get help from the state's own Oregon Energy Assistance Program (OEAP).
| Gross income limit, one person (Program Year 2026, Oct. 1, 2025 to Sept. 30, 2026; the latest posted) | $3,198.75 a month ($38,385 a year) for one person (60% of state median income) |
|---|---|
| Gross income limit, two people (Program Year 2026, the latest posted) | $4,183 a month ($50,196 a year) for two people (60% of state median income) |
| Who can apply | Renters and homeowners with documented energy costs |
| How the benefit works | A once-a-year payment, pledged straight to your utility, based on household size and income. No statewide dollar range is published. |
|---|---|
| Emergency help | LIHEAP can help prevent a shut-off or restore service, and can repair or replace an unsafe or broken heating system |
| When to apply | Year-round, through your county's agency. Funding is set county by county, so call the agency for your county. |
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Where Oregon's rules differ from the federal rules for LIHEAP heating and cooling help.
Free help
Free, unbiased Medicare counseling in Oregon. Trained counselors go through your costs and choices with you, and they don't sell plans.
Your local Area Agency on Aging can help with meals, rides, help at home, caregiver support and applying for benefits.
Newsletter
Benefit figures, deadlines and rules change every year. We'll tell you what changed and what to check, about twice a month.