Tennessee State Health Insurance Assistance Program (TN SHIP)
Free, unbiased Medicare counseling in Tennessee. Trained counselors go through your costs and choices with you, and they don't sell plans.
Food
The Tennessee Department of Human Services runs SNAP, formerly called food stamps, which puts money for groceries on an EBT card each month.
Tennessee keeps a savings limit, so a household with someone 60 or older or disabled may have up to $4,750 in countable savings. You can apply online through the One DHS Customer Portal, at the TDHS office in your county, or by mail.
Applying is free. Nobody should charge you to apply.
Apply on the official site| Savings limit, household with someone 60+ or disabled (Oct. 2026 to Sept. 2027) | $4,750 |
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Free help
Free, unbiased Medicare counseling in Tennessee. Trained counselors go through your costs and choices with you, and they don't sell plans.
Your local Area Agency on Aging can help with meals, rides, help at home, caregiver support and applying for benefits.
Newsletter
Benefit figures, deadlines and rules change every year. We'll tell you what changed and what to check, about twice a month.