Seniors' Health Insurance Information Program (SHIIP)
Free, unbiased Medicare counseling in North Carolina. Trained counselors go through your costs and choices with you, and they don't sell plans.
Food
North Carolina calls SNAP Food and Nutrition Services, or FNS. It puts a monthly amount on an EBT card to help you buy groceries.
People 65 and older who get SSI and buy and cook their food on their own may get it through a simpler program, with a mailed application, no interview unless they ask, and approval for 36 months.
Applying is free. Nobody should charge you to apply.
Apply on the official site| Savings limit, household with someone 60+ or disabled, gross income at or under 200% of poverty | No limit |
|---|---|
| Savings limit if gross income is over 200% of poverty (Oct. 2026 to Sept. 2027) | $4,750 |
| Gross income limit for the no-savings-test rule (broad-based categorical eligibility) | 200% of the poverty level |
Source: North Carolina Department of Health and Human Services (source 3)
| How long approval lasts, people 65+ on SSI in the Simplified Nutritional Assistance Program | 36 months |
|---|
Source: North Carolina Department of Health and Human Services (source 5)
Where North Carolina's rules differ from the federal rules for SNAP for seniors.
Source: North Carolina Department of Health and Human Services (source 5)
Source: North Carolina Department of Health and Human Services (source 6)
Free help
Free, unbiased Medicare counseling in North Carolina. Trained counselors go through your costs and choices with you, and they don't sell plans.
Newsletter
Benefit figures, deadlines and rules change every year. We'll tell you what changed and what to check, about twice a month.