Maine State Health Insurance Assistance Program (SHIP)
Free, unbiased Medicare counseling in Maine. Trained counselors go through your costs and choices with you, and they don't sell plans.
Food
Maine's SNAP, run by the Office for Family Independence, puts money on an EBT card each month to help buy groceries.
If your household's gross income is at or under 200% of the poverty level, Maine doesn't count your savings. Maine also pays for food help for some older or disabled immigrants who can't get federal SNAP, including people who lost it under the 2025 federal law.
Applying is free. Nobody should charge you to apply.
Apply on the official site| Savings limit, household with someone 60+ or disabled, gross income at or under 200% of poverty | No limit |
|---|---|
| Savings limit if gross income is over 200% of poverty (Oct. 2026 to Sept. 2027) | $4,750 |
| Gross income limit for the no-savings-test rule (broad-based categorical eligibility) | 200% of the poverty level Source: Maine Department of Health and Human Services, Office for Family Independence (source 6) |
| How long approval lasts before renewal (all households) | 12 months |
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Source: Maine Department of Health and Human Services, Office for Family Independence (source 6)
Where Maine's rules differ from the federal rules for SNAP for seniors.
Sources: Maine Legislature, Office of the Revisor of Statutes (source 2), USDA Food and Nutrition Administration (source 3)
Sources: Maine Legislature, Office of the Revisor of Statutes (source 1), Maine Department of Health and Human Services, Office for Family Independence (source 6)
Free help
Free, unbiased Medicare counseling in Maine. Trained counselors go through your costs and choices with you, and they don't sell plans.
Your local Area Agency on Aging can help with meals, rides, help at home, caregiver support and applying for benefits.
Newsletter
Benefit figures, deadlines and rules change every year. We'll tell you what changed and what to check, about twice a month.